To become the Ultimate Spartan and conquer the coveted Spartan Trifecta Delta you must complete all the tasks and the training that Spartan Race put in front of you, but first of all, you have to earn the "simple" Spartan Trifecta.
Let's first take a look at the official image.
As you can see, you have to conquer the Spartan Trifecta, the Training Trifecta, and the Endurance Trifecta.
To bring home the Spartan Trifecta you must complete all the below races in a calendar year.
Spartan Sprint, is the shortest one, the obvious start point for the beginners, everyone with a little of training can do it. Something more than 3 miles and 20 obstacles.
Spartan Super, the middle race. 8+ miles and 25 obstacles, here you'll probably find a tougher terrain to deal with. Things are getting harder, and you need to start training better.
Spartan Beast, the longer and harder of the three basic races, this race will test your strength and endurance, both physically and mentally. More than 13 miles and 30 obstacles. It won't be easy, and it requires a regular training.
Spartan X, is a specific Course based on Spartan principles. It's been created after thousands of interviews with experts in different disciplines, like psychology, sociology, education, athletes and leaders in various fields.The Course consists of 10 modules in 30 days (or more if you need them).
Spartan SGX, is the official Spartan training trifecta program. With the help of the coaches is probably the best program to prepare a Spartan Race. They'll train you for every kind of Spartan Race, for every obstacle.
Agoge, the hardest of all the Spartan Races. Design to make you a better person, literally. It'll challenge you in every possible way. No wonder that you must be qualified to do it! There are only two Agoge a year, one in winter and one in summer.The Agoge last 60 hours, if you do it, you'll gain the Agoge 60. Or you can quit at 24 or 48 hours and earn the Agoge 24 or the 48.
Endurance Trifecta, yeah I know, it'll be hard and painful.
Ultra Beast, simply put, two laps of the Beast. How much did you train for the Beast? Then you know how much it will cost you in terms of energy, time and efforts.
26+ miles and no map.
Hurricane Heat, a unique race, of about 3 to 4 hours length. Like all the endurance Spartan races, it's not an individual race, you have to collaborate with teammates in order to go on. And you'll also find obstacles completely different from the ones you are accustomed.
Hurricane Heat 12 Hours (HH12HR), conceived to bring you a step forward, you'll improve your abilities, as an individual and as a teammate.
The Triple TRIFECTA (3T) Delta. Made of three complete Trifectas, not easy at all, it demands dedication.
The Masters in Endurance (M.End.) DELTA. You'll earn it if you complete three Endurance Trifecta from any region and in the same year. Not for everyone.
what is the spartan race agoge